I’m dedicated to starting a vigorous workout regimen beginning tomorrow. I figured that I’m about 20 ~ 25 pounds overweight (6 feet tall, about 190 lbs, I’m shooting for getting down to 170). I did a little research and found out that cardio workouts are the way to burn fat (as opposed to weight lifting). […]

Continue Reading What is the best cardio workout in terms of burning fat?

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