Comments for InfoDigger

Comment on Fat Loss – NE Journal of Medicine by IMunchGlass

IMunchGlass — Wed, 28 Jul 2010 02:16:15 +0000

alright man, lets have this discussion.

first of all, i think it would be impossible to consume 2000 calories of broccoli in one day, but lets ignore that and say we can.

a calorie is a unit of energy. i will of course grant you that broccoli is healthier than ice cream. however, your body can only process so much of the stuff that the broccoli brings into your body. what is your body going to do with the rest of it? store it.

this is where you lose perspective. if you eat fruit all day. . .

Comment on Fat Loss – NE Journal of Medicine by IMunchGlass

IMunchGlass — Wed, 28 Jul 2010 01:44:08 +0000

or if you eat ice cream all day, the fruits fill you up quicker because of whats inside the fruit. it takes more ice cream to make you full than vegetables, hence more calories. you have to stop thinking about what the food is. a calorie is a calorie man.

300 calories of broccoli is very filling. 300 calories of ice cream is like 1 normal serving size. think about it.

Comment on Fat Loss – NE Journal of Medicine by IMunchGlass

IMunchGlass — Wed, 28 Jul 2010 01:40:48 +0000

of course, if you’re a doctor whos studied this his whole life, then i’m wrong and i’ll respectfully bow out. something tells me you arent even close to being a doctor.

Comment on Fat Loss – NE Journal of Medicine by sugarkang

sugarkang — Wed, 28 Jul 2010 00:54:39 +0000

i eat ALL DAY. i’m eating 2000-2500 calories and STILL losing weight. A few months ago, I used to eat less calories than now, but I kept gaining weight. you can do what you want fatty. what do i care? the only thing that 2000 calories and broccoli have in common is the nomenclature. your body does not treat all calories the same way. my diet is 65% FAT, and I KEEP LOSING WEIGHT. read Gary Taubes’ book “Good Calories, Bad Calories” to educate yourself. Or watch his lecture online

Comment on Fat Loss – NE Journal of Medicine by sugarkang

sugarkang — Wed, 28 Jul 2010 00:33:53 +0000

One pint of Haagen Dazs ice cream is 1200 calories. Assume for a second that you eat 1300 calories of regular food and one pint of ice cream every day. that’s 2500 calories total. do you REALLY think that you won’t be fat and retarded in one month? I eat 2500 calories of fat and protein, and very few carbs with NO SUGAR. CALORIES ARE NOT THE SAME YOU FUCKING RETARD.

Comment on Fat Loss – NE Journal of Medicine by machimanchamin1986

machimanchamin1986 — Wed, 28 Jul 2010 00:26:24 +0000

If you would just LISTEN to the video you’d realize that your comments are completely irrelevant, you TRY to sound smart and at the same time you’re going around using foul language on everybody. He ( Steve) is talking to the average overweight guy who needs to start loosing weight and and just by eating less is more than enough to START loosing weight, so why don’t you just get your head out of your ass and play the video again, maybe this time you’ll be able to hear better

Comment on Fat Loss – NE Journal of Medicine by Shamrockrancher

Shamrockrancher — Tue, 27 Jul 2010 23:32:26 +0000

Perhaps I’m splitting hairs here. Help me. Please. I understand calorie deficit. I have a bad habit of eating only one, may two meals a day. The meal can be big (cal rich). I work out hard (weights) and an hour of cardio (700+ cals burned). Is my sporadic eating causing my body to eat lean muscle and then store fat because of 1 meal/body thinks it’s starving? I have a hard time eating 3 meals or more, per day. Does my body go into starve mode because of my eating habits (and store fat)? Thanks!

Comment on Fat Loss – NE Journal of Medicine by Shamrockrancher

Shamrockrancher — Tue, 27 Jul 2010 23:14:31 +0000

I read my post and I’m not sure it’s clear. I’ll usually do a protein shake in the a.m. and go to the gym. At least an hour of weights and another hour of cardio. I’m guessing at least 1000 cal burned. I’ll eat way late in the afternoon, maybe a 700 cal. meal. Then nothing for the rest of the day. Is my body eating lean muscle and then when the meal hits, it stores it as fat?

Comment on Fat Loss – NE Journal of Medicine by BodyPerformanceTV

BodyPerformanceTV — Tue, 27 Jul 2010 22:58:01 +0000

If you’re eating enough probably not. Eating through out the day is more important for VERY heavy and out of shape people because when they eat fewer meals more of their calories are stored as fat. So they need to eat smaller meals more often and exercise. Because you workout out and are receiving enough calories you’re fine.

Comment on Fat Loss – NE Journal of Medicine by cdm386

cdm386 — Tue, 27 Jul 2010 22:17:27 +0000

retard, watch the video